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swagsurfin24 30 M
4  Articles
Importance?   2/26/2011

What is more important to a woman.....being in shape, or having a large cock?


8 Comments, 67 Views, 3 Votes ,0.98 Score
josmith5 61 M
1466  Articles
Taking a Walk   2/18/2011

Grandpa Cartmell was celebrating his 100th birthday and Everybody complimented him on how athletic and well- preserved he appeared. "I will tell you the secret of my success, " he cackled. "My wife and I were married 75 years ago. On our wedding night, we made a solemn pledge. Whenever we had a fight, the one who was proved wrong would go outside and take a walk. Gentlemen, I have been in the ...


0 Comments, 33 Views, 2 Votes ,2.42 Score
exercise   2/15/2011

it sure feels good to exercise....what better way to do so than here on Local Date....find a cute lady to get in shape with


0 Comments, 12 Views, 0 Votes
rm_jsncstvb 36 M
2  Articles
Most attractive   2/13/2011

What do women find most attractive on a male?


0 Comments, 21 Views, 1 Votes ,1.10 Score
BBWmissyswallows 34 F
1  Article
Cute young small BBW needs a sexy male workout buddy :)   2/11/2011

Hey guys...so I had gastric bypass surgery in July 2010 (for weight loss) and I've lost 165 lbs becaue I work out daily and what little food I do eat now is healty. So when I first started working out I had this friend Jed who came with me every time...we'd smoke before, make out a little, and go work our asses off. Watching him push himself right in front of me always made me so hot...when ...


6 Comments, 147 Views, 5 Votes ,3.80 Score
digolbickwaco 34 M
3  Articles
Muscles   1/25/2011

Most girls dig muscles, but alot of women could care less about macho man. where do they stand???


6 Comments, 63 Views, 4 Votes ,2.08 Score
rm_hungboi69210 24 M
11  Articles
everyday things   1/22/2011

its the everyday activities that you do that help make your fitness so strt to change one day at a time


0 Comments, 10 Views, 0 Votes
sex and energy   1/12/2011

I wonder if people realize that the more you excercise the better the sex, it increase your metabolism which increase blood flow, which makes you harder and lasts longer...guys, your girls will love it...not to mention a fit body is always a big turn on!


1 Comments, 32 Views, 2 Votes ,2.42 Score
sexycouple7659 41 C
5  Articles
KEEPING IN SHAPE   1/6/2011

It is easy to lay around and get out of shape, but if you for only one hour per day take a nice walk you will lose that weight so go for a walk ty.


9 Comments, 110 Views, 24 Votes ,3.70 Score
rm_manz634 36 M
5  Articles
working out!   12/27/2010

We all have hobbies and passions! I know i have a few my top one is working out at the gym. I have always been an outgoing, energetic and driven person since childhood. I am a long term member of a well known gym and attend more then three times a week. In my workouts is included cardio for a minimum of 30 minutes per day! usually followed by a upper body or lower body work out depending on what ...


3 Comments, 83 Views, 5 Votes ,3.14 Score
ahappycpl 54 C
24  Articles
doing your part   12/27/2010

I try to keep in shape by having lots of sex but my wife is doing it more than me and I love it


0 Comments, 60 Views, 7 Votes ,2.53 Score
ahappycpl 54 C
24  Articles
new years resolution   12/27/2010

New years resolution I will try to be a sharing person I will start with my wife


1 Comments, 24 Views, 1 Votes ,2.40 Score
josmith5 61 M
1466  Articles
Resolution for Fitness   12/26/2010

Dieting - New Year Resolutions 2007: I will get my weight down below 180 pounds. 2008: I will follow my new diet religiously until I get below 200 pounds. 2009: I will develop a realistic attitude about my weight. 2010: I will work out 3 days a week. 2011: I will try to drive past a gym at least once a week.


0 Comments, 10 Views, 2 Votes ,4.50 Score
chad3192 33 M
2  Articles
Ripped or jacked? Is flexibility bad?   12/26/2010

Hey there, I have a very high activity job. I like to take care of myself and I also try to have alot of sex. (it can be a good workout) I am posting because I had a topic to bring up. I personally am not very muscularly large but I am rather cut. I am wondering do women prefer a man who is super cut or super built without the definition? I personally love it when I can see a womans abs and ...


5 Comments, 66 Views, 2 Votes ,2.42 Score
sex   12/21/2010

its the best way to stay fit


1 Comments, 37 Views, 1 Votes ,2.40 Score
josmith5 61 M
1466  Articles
HOLIDAY DIET TIP's   12/16/2010

1. If no one sees you eat it, it has no calories 2. If you drink a diet soda with a candy bar, they cancel each other out

3. If you eat standing up, it doesn't count!

4. STRESSED is just DESSERTS spelled backwards

5. If you eat the food off someone else's plate, it doesn't count

6, Cookie pieces contain no calories because the process of breakage cause calorie ...


0 Comments, 8 Views, 2 Votes ,2.42 Score
_JKH_ 69 M
858  Articles
90 years old.!   12/15/2010

Arthur is 90 years old. He's played golf every day since his retirement 25 years ago. One day he arrives home looking downcast. "That's it, " he tells his wife. "I'm giving up golf. My eyesight has got so bad. Once I've hit the ball, I can't see where it went."

His wife sympathizes. As they sit down, she has a suggestion: "Why don't you take my brother with you, and give it one more ...


4 Comments, 63 Views, 5 Votes ,2.16 Score
josmith5 61 M
1466  Articles
new exercise regimen......try it   12/13/2010

You know how important exercise is, as we grow older. Here are a few suggestions. I start by standing outside behind the house and, with a five pound potato sack in each hand, extend my arms straight out to my sides and hold them there as long as I can.

After a few weeks I moved up to 10 pound potato sacks, then 50 pound potato sacks and finally I got to where I could lift a 100 pound ...


1 Comments, 25 Views, 1 Votes ,5.00 Score
_JKH_ 69 M
858  Articles
Weight problem !   12/2/2010

My weight problem is hereditary. It was passed from my mouth to my stomach. ...


3 Comments, 25 Views, 5 Votes ,1.19 Score
who has sex for health?   12/2/2010

I always that the cheapest and best way to stay in shape is to have sex..we burn sooo many calories during sex its unbelievable...so stop just doing the basic on your back moves and switch it up..burn those buns and have some fun...who agrees?


0 Comments, 12 Views, 0 Votes
hi friends   11/28/2010

hi to all i m writing here about fitness its a most importent thing in human life ne fit and live long


1 Comments, 11 Views, 1 Votes ,5.00 Score
Ababix3 35 M
8  Articles
Slim guy asks: Will protein formulas give me huge muscles?   11/28/2010

Can slim guys do body building and get abs and biceps? I've always wanted to have huge muscles on my arms and biceps but as much as I exercise I always remain the same. Can slim guys do body building and get abs and biceps? Will proteins formulas and supplements help?


4 Comments, 52 Views, 2 Votes ,3.81 Score
supplements   11/27/2010

what are the best out there that can help me put muscle on please help


7 Comments, 60 Views, 7 Votes ,3.80 Score
rm_azatazy 21 M
1  Article
Eating   11/21/2010

eat healthy and the occasional tuna.. if you know what i mean.. joking haha


0 Comments, 30 Views, 2 Votes ,1.04 Score
carlos_grafen 32 M
10  Articles
Which one is better   11/20/2010

IF one wanted to exercise wisely then which method is better and more efficient? Exercising by sprinting and high intensity workout or exercising by jogging and endurance aeorobic exercise


3 Comments, 45 Views, 1 Votes ,2.40 Score
rm_trcl9891 28 M
4  Articles
working out   11/15/2010

how much cardio for a week is appropriate.. trying to get in shape


0 Comments, 20 Views, 2 Votes ,1.73 Score
Worthalook5 41 M
2  Articles
Bodybuilding   11/12/2010

I can't believe how many people I see going to the gym and then eating as normal for the rest of the day. Guys - newsflash! You need to eat twice as much as normal on a workout day to feed your muscles so they can grow!


1 Comments, 35 Views, 2 Votes ,1.73 Score
MinnDoc 56 M
1  Article
Tips For Getting In Shape   11/5/2010

Let's see who has the best suggestions!


2 Comments, 62 Views, 3 Votes ,3.43 Score
josmith5 61 M
1466  Articles
hiking   11/4/2010

A father came home from a long business trip to find his riding a very fancy new 10 speed bike. "Where did you get the money for the bike? It must have cost $300."

"Easy, Dad, " the boy replied. "I earned it hiking."

"Come on, " the father said. "Tell me the truth."

"That is the truth, " the boy replied. "Every night you were gone, Mr. Reynolds from the grocery store ...


1 Comments, 53 Views, 3 Votes ,5.39 Score
Hnovaro55 34 M
10  Articles
What's the longest you've lasted?   11/1/2010

When I lost my virginity, I believe I lasted around 3 hours or so and needed to take breaks every so often. Luckily my cardio is much, much better now haha.


0 Comments, 16 Views, 0 Votes